Warning Signs
The four warning signs of suicide are:
1) Previous suicide attempts. Half of all people who commit suicide have attempted suicide before.
2) Talking about death or suicide. A person who is suicidal may talk about death or say things like "everyone would be better off without me."
3) Planning for suicide. Some people who are thinking about suicide put their affairs in order. They may give away prized possessions, pay off debt, and make changes to a will.
4) Depression. People who commit suicide are usually suffering from depression. Depression is an illness that can worsen because of a loss, retirement, or an illness.
A person with five or more of the following symptoms may be suffering from depression that is serious enough to lead to suicide:
• Sad mood
• Weight loss or weight gain
• Increased or decreased appetite
• Change in sleeping pattern
• Loss of energy, tiredness
• Loss of interest in usual activities
• Feelings of worthlessness and guilt
• Difficulty concentrating and thinking clearly
• Focus on death and the desire to be dead
Next: Talking to Loved Ones
