I'm in a Wheelchair: How Can I Exercise?
Even if you are in a wheelchair, you can try the following chair exercises. Click on the title of each exercise for instructions and a demonstration.
• Bicep Curl
• Arm Raise
• Tricep Extension
Even if you are in a wheelchair, you can try the following chair exercises. Click on the title of each exercise for instructions and a demonstration.
• Bicep Curl
• Arm Raise
• Tricep Extension
Tips and Extras
Reviewed by Dr. James Judge
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