Talking about Healthy Eating: In the Diner


Mary: How many years have we been meeting here on Tuesday nights, Jane?

Jane: Oh, since I moved here from Pittsburgh and that's been 6 years or so now.

Mary: You know, I think I eat better when we have supper together. At home, I eat alone.

Jane: I know. It's hard to cook for one person. Maybe we should cook for each other sometimes.

Mary: We could ask Grace to join us. Then we'd have a regular supper club.

Jane: Yes! Cooking for each other would be healthier than eating out, too.

Mary: What do you mean?

Jane: I read somewhere that restaurant food can be full of salt and sugar. Probably not great for my diabetes.

Mary: You're right. Look at these french fries. And that apple pie I've been eyeing.

Jane: I'll call Grace. Thursday nights at my house from now on!



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Reviewed by Louise P. Grant, M.S., R.D., LD

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