I'm in a Wheelchair: How Can I Exercise?

Even if you are in a wheelchair, you can try the following chair exercises. Click on the title of each exercise for instructions and a demonstration.

Bicep Curl
Arm Raise
Tricep Extension
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Brigham & Women's Hospital, Boston, MA 02215
URL: http://www.positiveaging.org/consumer/exercise_wheelchair.shtml
Category: Exercise Tips & Extras
Page Name: I'm in a Wheelchair: How Can I Exercise?